With varied workouts and a dynamic community to train with, Beyond MVMNT is not just your average gym…we are a premiere fitness facility. It doesn’t matter what shape or size you are because our classes are for people of all ages and abilities, designed to improve your overall fitness in a fun and challenging environment. Get started with a FREE consultation and discover if Beyond MVMNT is the right fit for you.
For The Beginners
These sessions are designed to give you all the tools you need to get started in our classes. Over three one-on-one sessions, our coaches will outline the basic movements, make sure that you are moving correctly and to your individual capacity and explain a little more about our culture and what you can expect from the classes.
GROUP FITNESS CLASSES
Our Bread & Butter
Our high energy group class is a combination of strength training and cardio, designed to give you a fun, safe and results driven workout! We pride ourselves on our high quality coaching and have created a premium environment for you to learn new skills and achieve your fitness goals.
Feel like you need a little more? We offer private coaching where you can work one-on-one with a coach on an individualised program, a particular skill or perhaps to simply build some confidence before joining the group classes. These sessions can be worked around your schedule with the coach of your choice and will take your MVMNT to the next level.
Taking the final step
Our Nutrition Coaching Program is uniquely designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”. Imagine having the confidence to eat the foods you love, simply by understanding what foods what you should eat to not only feel great but look great too!